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You can now download SAMHSA's guide to Creating a Healthier Life. It is based on the Eight Dimensions of Wellness to assist in achieving balance in our lives.
It can also be mailed in to women in the Wisconsin Women's Correctional System. (There is a limited supply) Please share this guide as a wellness tool.
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Some people are having a struggle on knowing how to live a healthy life. With so many available resources on the internet, I know that some of us having a hard time what to believe in. But I have this feeling that SAMHSA's guide to Creating a Healthier Life is a good book that all of us should follow. I am pretty sure that the ways, steps, and tips that are written on the book will be factual and will work on everyone. Now, I have something to look forward to! Leave a Reply. |
Objective Reality
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celebrating over 10 years of advocacy
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